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HEALING YOUR SELF-TALK
LESSON 1 - Welcome
๐[READ] - Welcome!
โถ๏ธ[WATCH] - Introduction Video (11:00)
๐READ] - 5 Key points to remember to fully benefit from this course
โ๏ธ[WRITE] : Assignments
LESSON 2 - The Inner Critic Archetypes (Part 1)
๐[READ] - Introduction to the concept of Universal Archetypes and personalities
๐[READ] - The Perfectionist Archetype
๐[READ] - The Guilt Tripper
๐[READ] - The Impostor Archetype
๐[READ] - The Victim Archetype
โ๏ธ[WRITE] : Assignments
Lesson 3 - The Inner Critic Archetypes (Part 2)
๐[READ] - โThe Time Machinist
๐[READ] - The Fighter or Warrior Archetype
๐[READ] - The Drama Queen Archetype
๐[READ] - The Underminer
๐[READ] - The People Pleaser
๐[READ] - The Conformist
โ๏ธ[WRITE] : Assignments
Lesson 4 - The Inner Critic Archetypes (Part 3)
๐[READ] - The Control Freak
๐[READ] - The Procrastinator
๐[READ] - The Abuser
๐[READ] - The Escapalogist
๐[READ] - The Narcissist
๐[READ] - The Panic Monster
โ๏ธ[WRITE] : Assignments
Lesson 5 - The Inner Critic Archetypes (Part 4)
๐[READ] - The Child or Puppet Archetype
๐[READ] - The Grouch or Cynic Archetype
๐[READ] - The Monk or Nun Archetype
๐[READ] - The Loser Archetype
๐[READ] - The Womanizer, Sensualist or Temptress
๐[READ] - The Savior or Jesus Archetype
โ๏ธ[WRITE] : Assignments
LESSON 6 - Meet With the Many Voices of Your Subconscious Mind
๐[READ] - Meet with the Many Voices of Your Subconscious Mind
โถ๏ธ[WATCH] - Fana Gueye introduces The Inner Dialogue Therapyโข๏ธ Meditation - video 3:27
๐[AUDIO] : Sound Activation to prepare your guided meditation
๐ง๐ผโโ๏ธ{MEDITATE}- Meet Your Inner Voices Meditation - Inner Dialogue Therapyโข
๐[READ] - Why journaling is so important in the Car Lite Therapyโข?
๐[READ] - 7 Key points to remember before filling out your Reflection Journal
โ๏ธ[JOURNAL] - Start the Self- Reflection Journal
๐[READ] - Examples of Car Lite Therapyโข Stories
Lesson 7 - Origin and Cognitive Function of Your Inner Critic
๐[READ] - Origin and Cognitive Function of Your Inner Critic
โ๏ธ[JOURNAL] - Assignments
Lesson 8 - Unlearn What You Have Learned โ Healing Your inner Child
โถ๏ธ [WATCH] - Fana Gueye introduces the concept of Inner Child - video (2:10
๐[READ] - About how our unhealed Inner Child affects us
๐[AUDIO] : Sound Activation to prepare your guided meditation
๐ง๐ผโโ๏ธ{MEDITATE}- Healing and Remembering Your Inner Child (Car Lite Therapyโข Meditation)โ
โ๏ธ[JOURNAL] - Start the Self- Reflection Journal
โฌ๏ธ[DOWNLOAD] - BONUSES (pdf)
Lesson 9 - Unlearn What You Have Learned โ Healing Your Inner Critic
๐[READ] - Healing Our Inner Critic
๐[AUDIO] : Sound Activation to prepare your guided meditation
๐ง๐ผโโ๏ธ{MEDITATE}- Healing Your Inner Critic (Car Lite Therapyโข Meditation)โ
โ๏ธ[JOURNAL] - Start the Self- Reflection Journal
Lesson 10 - Harnessing the Power of Your Inner Truth Teller
๐[READ] -Harnessing the Power of Your Inner Truth Teller
๐[AUDIO] : Sound Activation to prepare your guided meditation
๐ง๐ผโโ๏ธ{MEDITATE}- Healing and Harnessing the Power of Your Higher -Self (Car Lite Therapyโข Meditation)โ
โ๏ธ[JOURNAL] - Start the Self- Reflection Journal
๐[READ] - Car Lite Therapyโข Analysis
Lesson 11 - Simple Tools and Tactics to Turn Around Your Inner Bully Story โ Part 1
๐[READ] - Simple tactics to turn around your inner bully story, Part 1
โ๏ธ[JOURNAL] - Assignments
Lesson 12 - Simple Tools and Tactics to Turn Around Your Inner Bully Story โ Part 2
๐[READ] - Simple tactics to turn around your inner bully story, Part 2
โถ๏ธ[WATCH & LISTEN] - A drop in the Pond - video (total ๏ฝ 2:57) (2:56)
โ๏ธ[JOURNAL] - Assignments
Lesson 13 - Let's "Fire Your Inner Critic" and break free!
โ๏ธ[WRITE] - Write Your Letter
๐[READ] - The Letter to Your Inner Bully
LESSON 14 - Embracing the Path of Loving Acceptance
๐[READ] -The Path of Loving Acceptance
๐[READ] - The Board Meeting Room
โ๏ธ[WRITE] - Write Your Team's New Job Descriptions
โ๏ธ [WRITE] - Letter from Your future Self
LESSON 15 - Start Your New Journey
โถ๏ธ[WATCH] - The Path of Loving Acceptance
๐ง๐ผโโ๏ธ[MEDITATE]: Loving Acceptance Meditation by Master Kuthumi
โ๏ธ[COLOR] - Color Me Free and Happy!
๐[READ] - A last Message from Mother Fana
โ๏ธ [WRITE] - Review The Course
โฌ๏ธ[DOWNLOAD] : Certificate of Completion๐
๐ง๐ผโโ๏ธ[MEDITATE]: Loving Acceptance Meditation by Master Kuthumi
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